Carrots
We are Canada's premier manufacturer of frozen carrots. For over 30 years we have been growing and processing top quality frozen carrots for the North American Market.
Health Benefits
Carrots are rich in Beta-carotene. Beta-carotene, in addition to giving the carrot its name and orange color, also converts to vitamin A in the body which helps improve vision.
But that's not all that carrots can do for you. The beta-carotene in carrots is an anti-oxidant combating the free radicals that contribute to conditions like cancer, heart disease, and macular degeneration.
Carrots also contain another anti-oxidant called alpha-carotene which may help in preventing lung cancer.
Listed below is the nutritional data per 100 grams of frozen carrots
| Calories | 35.6 |
| Protein | 1.19 g |
| Carbohydrates | 8.25 g |
| Dietary Fiber | 3.70 g |
| Fat | 0.11 g |
| Sodium | 59.00 mg |
| Potassium | 158.00 mg |
| Vitamin A | 1770.00 RE |
| Vitamin C | 2.74 mg |
| Calcium | 28.80 mg |
| Niacin | 0.44 mg |
| Vitamin E | 0.90 mg |
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Did You Know?
The Wild Blueberry is the official berry of Nova Scotia
